HOW DO YOU KNOW IF YOU HAVE BAD POSTURE?
When you’re standing or sitting, your posture is the orientation of your body. Your posture shows how your head, shoulders, and hips are aligned with your spine. When the …
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TOP EXERCISES TO IMPROVE YOUR POSTURE
A national survey reported that only 53 percent of people in the United States expressed concerns about poor posture and how it can affect their overall health. Knowing how …
HOW TO IMPROVE YOUR POSTURE WHILE YOU SLEEP
Posture refers to how you hold your body in position as you stand, sit, or lie down. Maintaining proper posture is crucial for several reasons. Primarily, good posture helps …
TOP BENEFITS WHY REGULAR CHIROPRACTIC CARE IS GOOD FOR HEALTH?
People who suffer from back, neck, or joint pain know how debilitating the conditions can be. The conditions can mean that the individual spends more time in the clinic …
MOST COMMON WORK-FROM-HOME PROBLEMS CHIROPRACTORS SEE
Although making a living from your home office keeps you safe from COVID-19, it also makes you prone to other health issues. According to the American Chiropractic Association, chiropractors …
CHIROPRACTOR TOP TIPS FOR WORKING FROM HOME PAIN-FREE
When the global COVID-19 pandemic struck, the issue of working from home became a reality for most people. While this has been convenient for some people, it has also …
SIGNS AND SYMPTOMS OF WHIPLASH
Whiplash or neck sprain is a neck injury that occurs due to the forceful movement of the neck. The rapid back and forth jerking motion causes damage in the …
BENEFITS OF MASSAGE THERAPY: WHY YOU SHOULD GET MASSAGES REGULARLY
Relaxation is everyone’s goal during and after the massage. Even so, experts say that you can get more out of this type of therapy. According to the American Chiropractic …
BENEFITS OF CHIROPRACTIC CARE FOR ATHLETES
Chiropractors are most commonly thought of as only offering treatments for back pain and other issues that affect the back and spine. While the treatment techniques used by chiropractors …
ARE YOU OUT OF ALIGNMENT? TOP SIGNS AND SYMPTOMS
Spinal misalignment is an alteration in the spinal cord that may cause an intervertebral disk to compress a nerve root of the spine hence causing pain. It occurs when …